“I am Moving Past My Grief and Beginning to LIVE Again”

I want to invite you into a safe and nurturing space as we embark on a journey of healing together. Our affirmation for today is: "I am moving past my grief and beginning to live again."

Take a deep breath with me—inhale through your nose, hold it, and exhale. Grief has a way of weighing us down, making it feel impossible to move forward. But I want you to know it’s okay to feel your sadness. It’s okay to grieve. What’s not okay is stopping your life because of it.

In this episode, we’ll explore how to honor our pain while making space for joy, peace, and fulfillment. I’ll guide you through affirmations, mindful breathing, and reflections to remind you that, even in the midst of loss, you have the power to live again.

Let’s journey together to a place where happiness resides, where peace and joy are waiting for you, and where you can fully embrace life. Take another deep breath in…and let’s begin.

Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/

If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis

I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.

Be EMPOWERED for GREATNESS!!

Your Friend,

Natasha Paris
Empowerment Strategist.